My Services
Take the First Step Toward Healing
Whether you're recovering from injury, living with pain, or simply seeking to move and feel better—your body deserves support.
When you book a session, you’re not just receiving a treatment. You’re stepping into a space of care, experience, and presence. Every plan is tailored to your unique body, history, and goals—using a combination of hands-on therapy, deep listening, and practical guidance.
Let’s begin the journey back to balance, mobility, and wholeness—together.
Physical / Sports injury treatment
From childhood knocks to athletic strains to age-related wear and tear—injuries can affect anyone, at any stage of life. Whether it’s a sudden sports injury, long-standing pain, or postural tension, the body always benefits from skilled, hands-on care.
With over 20 years of experience treating the full human system, I offer a wide range of physical therapies tailored to the unique needs of each person—from newborns to elders, from casual walkers to high-performing athletes.
My approach includes:
Physical Therapy & Injury Rehabilitation
Manipulative Therapy for the spine, pelvis, and all peripheral joints
Dry Needling for muscular tension and trigger point release
Massage & Soft Tissue Therapy to improve circulation and reduce pain
Targeted Stretching & Mobility Techniques
Postural Correction & Movement Re-education
Homecare Guidance & Personalised Exercise Programs to support long-term recovery
Every treatment is personalised. I don’t just treat the site of pain—I assess the whole body, identifying root causes and helping your system return to balance. My goal is to help you move freely, heal fully, and feel confident in your body again.
Self Healing Training and courses
Remember your power to heal. Reconnect to your whole self.
This is more than a course. It’s a journey back to yourself.
Drawing on over two decades of clinical practice, hands-on healing, personal recovery, and deep spiritual work, I guide individuals through a complete reconnection to their body, mind, and soul. These trainings are for anyone ready to step into their own healing—not just as a passive recipient, but as an active participant.
In this training, you will learn to understand and work with your full system:
Physical – posture, movement, pain patterns, injury recovery
Mental – stress patterns, self-talk, mental stillness
Emotional – stored grief, trauma release, emotional literacy
Energetic – nervous system regulation, energy flow, somatic awareness
Spiritual & Soul – intuitive guidance, inner safety, deeper remembrance
You’ll receive tools from both science and spirit—spanning anatomy, breathwork, nervous system tracking, energy hygiene, somatic practices, and more. Whether you're seeking to heal chronic conditions, understand yourself better, or support others, this training meets you where you are.
You don’t need to believe anything—just be willing to come home to your body and listen deeply.
Your system knows how to heal. I’m here to guide you back to that knowing..
Energy Healing / Trauma release
Your body holds more than muscles and bones—it holds memory, emotion, and energy. Trauma, stress, and life experiences imprint themselves into the nervous system, often long after the moment has passed.
This work gently supports your system to release what’s been held, regulate the fight-or-flight response, and restore a sense of safety and flow.
Drawing from over 20 years of experience in physical and energetic therapies, I use a combination of hands-on techniques, breathwork, and intuitive guidance to help:
Calm the nervous system
Release stored trauma and emotion
Reconnect you with your body’s natural rhythm
Invite deep healing and inner clarity
This isn’t about fixing—it’s about remembering your body’s innate wisdom. Healing happens when the body feels safe enough to let go.
Contact me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!